Seminar "Sharing Love - Life Balance In The Pandemic Season"



In this afternoon on August 10, with the participation of nearly 500 staffs, teachers, students and parents of 4 schools: Nguyen Van Huyen Middle School - High School, Science Education High School, Cau Giay Secondary School, Star Primary and Secondary School participated in the seminar "Sharing Love - Life Balance during the epidemic season" by Assoc. Prof. Dr. Tran Thanh Nam on Zoom platform. His work alleviates anxiety, eases pressure, is a spiritual fulcrum, helps us know how to regain balance in the days of living with the Covid-19 pandemic.

We are living in unprecedented days in our imagination, works and life are limited to the space of rooms with TV screens, phones, computers. The repetitive tasks every day sometimes make people feel suffocated, sometimes stressed, frustrated with themselves. The covid-19 epidemic makes students unable to have fun activities, couldn't meet friends, studying through computer screens, making them depressed and their parents worried.

During the seminar, Assoc. Prof. Dr. Tran Thanh Nam - Dean of the Faculty of Educational Sciences of the University of Education - VNU, Assoc. Prof. Dr. Tran Thanh Nam shared with teachers and students about stress and imbalance factors during the epidemic season; four pillars for balance; solutions to work effectively and create motivation in life, ways to accumulate positive energy from physical training, intellectual development and strengthening social connection… Because connecting and sharing are the way to be able to reduce pressure, feeling lonely during the epidemic, strengthen social relationships. When each person spends time cultivating positive emotions to nurture their inner happiness and spread happiness to those around them, it will also fill in gaps, shorten distances and develop relationships with friends and family. In addition, each person needs to form a positive outlook, limit negative judgments, receive information firmly, not let themselves be confused, drown in the sea of ​​information, be influenced verbs of one-sided, negative, and prejudiced information interpretations; know how to focus, use time reasonably, meaningfully.

In the exchange, teacher Le Thi Kim Anh- Principal of Cau Giay Secondary School, teacher Nguyen Thi Van Trang-Principal of Hanoi Star Primary & Secondary School, teacher Le Thi Phuong - Nguyen Van Huyen Middle and High School, teacher Hoang Thu Ha - Vice Principal of Educational Sciences High School and teacher Hoang Lan Huong - teacher of HES Literature Group sent sincere messages to students before the new school year. Together with the determination to overcome difficulties, successfully implement the school year's tasks.

Teachers and students of Nguyen Van Huyen Middle School and High School will work together to make every hour of class become a source of intense inspiration, happiness, gratitude, and be able to contribute positive values for life; love and faith can be nurtured and spreaded.

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